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Rachel Hollis

Mentioned 4 times across 2 podcasts this week

This Week's Pulse

Rachel Hollis has shifted her recent The Rachel Hollis Podcast focus toward micro-habits and personal rituals, moving away from high-stakes life coaching toward a philosophy of daily "lightness." In a recent live recording, Rachel Hollis explicitly framed this pivot as a way to prioritize "real life" over rigid structures, noting, "I'm feeling very perimenopausal today, if I'm telling you that."

The current tone of the show is distinctly softer. Rachel Hollis is now positioning her content as a gentle alternative to the intense self-optimization culture she once championed, telling listeners, "These habits are not about becoming a different person. They're about treating who you are more gently."

Beyond habit-tracking, Rachel Hollis is leaning into personal spiritual practices like using palo santo to "call good energy in," emphasizing that her approach is personal rather than dogmatic. She explains, "It's not a religious thing to me. But I genuinely do it because I love the smell."

Where it's discussed

959 | 9 Tiny Habits That Make Your Day Feel Instantly Lighter

The Rachel Hollis Podcast

Rachel Hollispositivefrom “Closing Thoughts on Building Sustainable Habits”

The host of the podcast who provides the closing summary and encouragement for her listeners.

“These habits are not about becoming a different person. They're about treating who you are more gently, treating her or him with a little more intentionality and a little bit more like they matter because you do. I hope you leave this episode feeling a little …”

Rachel Hollispositivefrom “Morning Rituals and Digital Boundaries”

The host sharing her personal morning habits and philosophy on intentional living.

“you're calling good energy into your space. So with sage, you're trying to clear energy out, but with palo santo, you're calling good energy in. And it's not... This is not a religious thing, or maybe it is religious to some people. It's not a religious thing …”

957 | Building a Plan for When You "Fail" & My Pop Culture Commentary (LIVE Podcast Recording)

The Rachel Hollis Podcast

Rachel Hollisneutralfrom “Planning for Failure and Personal Resets”

The host of the podcast who is discussing her experience with personal development and the concept of failure.

“uh, let's, let's jump on in. [upbeat music] Hey, guys. I'm Rachel Hollis, and this is the show where we talk about life, real life. Around here, we cover everything from habits and motivation to relationships, parenting, and what it looks like to build a life …”

Rachel Hollisneutralfrom “Processing Failure and Emotional Healing”

The host leading the podcast and sharing her personal process for dealing with failure and anger.

“times the emotion that comes up is anger. I get very angry at myself. I can be a bit of a perfectionist. I can want it to be a certain way. It's actually a really good, big reason why I challenged myself to do today's podcast and let it be imperfect. I'd had t…”