Jay Shetty

Discusses his transition from monkhood to applying spiritual teachings in the real world.

“Well, I mean, for me, I'd actually say that it was-- I was fortunate because I gained more conviction in the teachings that I learned during my time as a monk in the real world.”

The podcast host who discusses his personal experiences with the red and yellow door framework.

“We're already on a great spiritual adventure. When we choose to listen to trail angels, when we pay attention to synchronicity, when we listen to the whisper of the voice of God in our heart, in our prayer life or in our meditation life, then we have a choice …”

Host of the podcast discussing spiritual frameworks with Dr. Lisa Miller.

“If someone's listening right now and they're feeling completely lost and stuck and out of touch with that spiritual self, where would you suggest they start?”

Host who discusses the importance of non-judgment in spirituality and shares an anecdote about interviewing Julia Fox.

“... because it defeats the whole purpose of everything you're doing. As, as a spiritual person, you're trying to become more compassionate to yourself and others, more loving to yourself and others. Not passively, but expanding your radius of care and how much…”

The host facilitating the discussion on practical spirituality.

“And that's also you accepting that yellow door, even in that scenario.”

Discusses the Bhagavad Gita and the role of anxiety as a starting point for spiritual inquiry.

“The Bhagavad Gita, which is the text of India, the primary spiritual text of India, it's based on a battlefield. It's a historic story about the best archer in the world who's on a battlefield, and he's having to fight his family, which he's really sad about, …”

Host who asks Dr. Lisa Miller about protecting children's spiritual awareness.

“What can parents do to protect that?”

Host discussing the difference between forced religious practice and authentic spiritual inspiration.

“What's the difference between spirituality and religion?”

Discusses the Gita and the duty of a warrior in the context of modern professional life.

“Yeah. Yeah. Yeah, I like that approach because going back to the Gita, because Arjuna's an archer, he's a warrior, he's told by God to do his duty, which is to protect and to fight, and that's quite a remarkable direction from God to be saying, "You should fig…”

Discusses his personal experience with the council meditation exercise and his spiritual teachers.

“My spiritual teacher and his spiritual teacher who passed away, who I never met. So those are the two people I chose. So my spiritual p- teacher's still alive, and then his teacher who I never met, um, but they were both at the table. And I definitely feel lov…”

Discusses his personal experience with inner calling and the role of his podcast in disseminating wisdom.

“...as you called it, the strategic part. But the desire to want to spread wisdom, that was not strategic at all. That was an inner calling. I didn't, I d- I didn't come up with that. Like that didn't-- It wasn't my intelligence that went, "Yeah, that's what I'…”

Host of the show who interviews Dr. Lisa Miller and facilitates the final five questions.

“Oh, Chet, it's wonderful to connect with you.”

Host of the podcast who introduces the guest and facilitates the discussion on spirituality.

“[upbeat music] Hey, everyone. Welcome back to On Purpose, the place you come to become happier, healthier, and more healed. Today's guest on On Purpose is Dr. Lisa Miller, psychologist, Columbia professor, and author of The Awakened Brain. We're going to explo…”

Host interviewing Dr. Lisa Miller about the shift from organized religion to spirituality.

“Hmm. Absolutely. Why do you think people right now are moving away from organized religion and moving towards spirituality?”

Host who facilitates the discussion on spirituality and leads the guided practice.

“The way you talk about spirituality right now, it sounds like a response, a way of responding to stress, trauma, and pain. How would you define what being spiritual means and looks like as a whole, as opposed to just that response?”

Host of the podcast who interviews Dr. Lisa Miller about spiritual frameworks.

“And listening to our intuition, that little whisper of a hunch. You know, Jay, there are regions in the brain for intuition. There are regions in the brain for mystical awareness. These are valid, hardwired forms of knowing. When we ignore this surefire knowle…”

Host of the podcast who facilitates the discussion on love and spirituality.

“I wanna talk about two areas of our life that I think a lot of our audience struggles with or is looking for. And so let's start with love first of all. So much of our audience is looking for love. People are exhausted with dating right now. People are struggl…”

Host of the podcast discussing spiritual guidance and money with Dr. Lisa Miller.

“That's amazing. Absolutely, absolutely. If someone's dating, how can they stop avoiding the voice inside of them that tells them this is the wrong person?”

Host of the podcast who interviews Dr. Lisa Miller about spiritual awareness.

“You've said that children are born as pure souls”

The host facilitating the conversation about personal growth and trauma.

“Again, I think you're being hard on yourself. Like, I think, you know, there's a, there's a... Sure, there's, you know, all of... And, and by the way, we, we're all people pleasers. We're all-”

Host of the podcast who thanks Hayden for her vulnerability and courage.

“Absolutely. I think you're, you're one of the toughest and most vulnerable and bravest people who've sat in that chair, and, uh, I really notice and acknowledge just how much work you've had to do to even be sitting here right now to share your story with this…”

Interviews Hayden Panettiere about her book and her experiences as a mother.

“... You, you see so much of the context that I think we miss in, in everything else, and there's this really powerful line in the book that you share where you say you grieve not being, this was at that time, you grieve not being the mother you thought you'd b…”

The host interviewing Hayden Panettiere about her book and life experiences.

“Yeah, no, it was, it was both. It was, it was, the idea was terrifying 'cause I'm a true pack animal. Like, I need people around me. Uh, f- that's, it's arguably it has the biggest impact on me mentally, emotionally, spiritually, which leads to ph- physically.…”

The host facilitating the conversation about the guest's experiences in the industry.

“Yeah. I feel like when you're young as well, from having spoken to quite a lot of young talent in the industry, it's, it's almost like you're hoping that the adults around you are making good choices. And you talk about in the book how you were actually given …”

The podcast host facilitating the conversation about Panettiere's life.

“Talk to me about that because even earlier when I read the excerpt from the book, you talk about this idea of acting being a talent that you just leaned into-”

Interviews Hayden Panettiere and offers perspective on why good people sometimes attract negative influences.

“You know, your best friend who's with you and, and others who are, who are wonderful people, and, you know, great to see you surrounded by them. And I, I was sharing this with you as we were speaking before, that sometimes I feel that, I think a lot of good pe…”

The podcast host offering condolences and facilitating the conversation about the guest's relationship with her brother.

“I'm so sorry for your loss. And hearing about him from you and reading more in the book, it's about your relationship. It's, um, so special to have a amazing sibling relationship, even when you grew up in a home where things were maybe a bit more complex.”

Interviews Hayden Panettiere about her journey and validates her insights on emotional manipulation.

“What you just said there is so real and so true, and I honestly honor your vulnerability and clarity because it's... What you just said, this idea of accepting that that person's good isn't real because that's the thing that keeps finding their way back and ke…”

The podcast host facilitating the conversation about trauma and self-compassion.

“... sharing that from your journal. Very, very personal and appreciate you, you know, letting us in that deeply as you do in the book and in what happened in the last couple of nights, I believe. Um-”

The host facilitating the conversation about childhood trauma and family roles.

“Yeah. Yeah, like all of us do. And as someone, by the way you described it, I had, I had a very normal childhood, and it's hard enough as it is-”